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How Much Walking Is Good For Health?

How Much Walking Is Good For Health?

There are amazing health benefits to walking. According to renowned Greek physician Hippocrates, “walking is man’s best medicine.” Walking is a truly fantastic way to improve one’s general health, as Hippocrates once said. Even in this day and age, when rapid technical breakthroughs dominate the world, Hippocrates’ proverbs still true. A frequent brisk stroll helps many people stay in good…

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